Blood Testing for your Healthy Well Being

Recent studies show Young Women at Higher Risk of HIV

Recent studies have shown that during first sexual encounter, factors first sexual encounter, such as a woman’s age, the man’s age, use of condoms and whether the encounter is consensual can indicate future risk of HIV infection and gender-based violence, new research has shown.
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How to use a Male condom

Using a male condom is easy but must be worn correctly. Here’s what you need to know.

How do I use a condom?
Roll the condom on when your penis is erect (hard), but BEFORE it touches your partner’s mouth or genital area (vulva, vagina, anus, buttocks, and upper thighs) — and wear it the whole time you’re having sex. This helps protect you from STDs that are transmitted through skin-to-skin touching. It also prevents contact with pre-ejaculate (pre-cum), which can have STD germs and may rarely contain sperm that can cause pregnancy.

1. Condoms last a long time, but you should always check the expiration date printed on the wrapper or box. Open condoms carefully so you don’t damage them — don’t use your teeth or scissors.



2. Make sure the condoms ready to roll on the right way: the rim should be on the outside so it looks like a little hat, and it will unroll easily. You can unroll it a little bit before putting it on to make sure it’s right-side out. If you accidentally put a condom on inside out, do NOT flip it around and reuse it — get a new one.



3. Pinch the tip of the condom and place it on the head of your penis. Leave a little bit of space at the top to collect semen (cum). If you’re uncircumcised, it might be more comfortable to pull your foreskin back before placing the condom on the tip of your penis and rolling it down.



4. Unroll the condom down the shaft of your penis all the way to the base.

You can put a few drops of water-based or silicone lubricant inside the tip of the condom before you roll it on. You can also add more lube to the outside of the condom after it's on your penis. (Water-based or silicone lube can make sex feel even better, and it helps stop condoms from breaking.)



5. Have sex!

6. After you ejaculate (cum), hold onto the rim of the condom and pull your penis out of your partner’s body. Do this BEFORE your penis goes soft, so the condom doesn’t get too loose and let semen out.



7. Carefully take off the condom away from your partner so you don’t accidentally spill semen (cum) on them. Throw the condom away in the garbage — don’t flush it down the toilet (it can clog pipes).

You can’t reuse condoms. Roll on a new condom every time you have vaginal, oral, or anal sex. You should also use a new condom if you switch from one kind of sex to another (like anal to vaginal).

Don’t worry if you lose your erection (your penis gets soft) while wearing a condom — this is super common. If this happens you should change condoms. Just take the condom off, and once your penis is hard again, roll on a new one.

Watch complete video guide below:


What are some tips for using condoms?
Taking good care of your condoms and using them correctly every single time you have sex is key.

Store your condoms in a cool, dry place away from any sharp objects and direct sunlight. Don’t keep them in your pocket, car, or bathroom for long periods of time (over 1 month), because excessive heat and moisture can damage condoms over time.

Always check the expiration date and make sure there aren’t holes in the packaging before opening your condom — you should be able to feel a little air bubble when you squeeze the wrapper. If a condom is torn, dry, stiff, or sticky, throw it away.

Since you have to use a new condom every time you have sex or get a new erection, it’s a good idea to keep a supply around. Have condoms nearby before things start heating up, so they’re easy to grab without interrupting the action.

Most condoms come pre-lubricated, but adding extra water-based or silicone lube can make condoms feel great and help keep them from breaking. Put a few drops on the head of your penis or inside the tip of your condom before you roll it on, and/or spread lube on the outside of the condom once you’re wearing it.

Don’t use anything that has oil in it with latex condoms, like petroleum jelly (Vaseline), lotion, baby oil, butter, or cooking oils. Oil damages latex condoms and may cause them to break.

It’s easy to make condoms fun and sexy — all it takes is a little creativity and a positive attitude! For many people, condoms are a natural part of foreplay. Having your partner roll on the condom, applying lube, and stimulating each other and saying sexy stuff while putting condoms on keeps things hot AND safe. Plus, knowing you’re protecting each other from pregnancy and/or STDs lets everyone relax and focus on feelin’ good.

Practice makes perfect, so it’s a good idea to get used to putting on condoms before you actually use one for sex. You can practice putting a condom on your own penis, or a banana, cucumber, or slim bottle — anything penis-shaped will do! Becoming a condom pro BEFORE you have sex makes it much easier to use them correctly when it really matters.

Lastly, it’s a good idea to use another form of birth control, like the pill, ring, shot, implant, or IUD, along with condoms. It can help prevent pregnancy in case you make a mistake or the condom breaks, giving you extra protection. If you have a condom mishap and you’re not on another birth control method, emergency contraception (the morning-after pill) can help prevent pregnancy up to 5 days after unprotected sex.

Continue Reading>> How to use a Female Condom


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My name is Emeka, I am HIV positive – Entry 1

My name is Emeka, I am 21 years old and I am HIV positive. Being a HIV positive gay man has been the most challenging experience of my life, owing to the fact that my family and the country I live in will persecute me when they find out that I am HIV positive and also a gay man.
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Daily Anti-HIV pills could be replaced by monthly HIV injections

Sequel to recent successful trials, people living with HIV who take Anti-HIV drugs daily to manage the disease may be able to switch to a monthly injection in time to come.
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What is a Condom?

Condoms are thin, stretchy pouches that you wear on your penis during sex. Condoms provide great protection from both pregnancy and STDs. They’re easy to use and easy to get.
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Child Sexual Abuse: A Clog In The Wheels Of Social Development

The topic Sexual Abuse is a very sensitive and difficult one because it affects both boys, girls, women and even men; although LGBT persons alongside with children and women have the highest percentage of people that are sexually abused in today's world. Sexual Abuse is evil and unjustifiable.
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The 2nd CCG Preconference for AIDS2018

AIDS Accountability International will be hosting her 2nd CCG Preconference prior to the forthcoming International AIDS Conference 2018 (AIDS2018).

The CCG Preconference is an inter-disciplinary and intersectional dialogue on un-policing identity, morality, sexuality and bodily autonomy!
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Men on Blue: Enugu Prostate Cancer Walk

Enugu are you ready for the biggest cancer awareness program in Nigeria??? 
Get your tracksuit and shoes ready to join  Team Project PINK BLUE  in this year's Prostrate Cancer Walk.

Project PINK BLUE- Health & Psychological Trust Center is a leading cancer fighting organization engaged in cancer awareness, provision of free cancer screenings, and fundraising for cancer patients.
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All Hands Should Be On Deck Against HIV/AIDS - Dr Olawale Fadare

Dr Olawale Fadare, has called for more commitment among Nigerians so as to reduce the prevalence of HIV/AIDS in the country.

Dr. Fadare, who is the Senior Technical Advisor, Outcomes and Evaluation, Caritas Nigeria, an NGO, made the call on Friday in Akwanga, Nasarawa State, while presenting a paper on the “Status of Paediatric HIV in Nigeria: Data, Gaps and Challenges” at the two-day training on paediatric HIV for religious leaders organised by the NGO
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Apply For The Rapid Response Fund by AIDS Alliance

The Rapid Response Fund  is an intervention of AIDS Alliance that helps in demanding situations where lesbian, gay, bisexual and transgender people (LGBT) and Men who have Sex with Men (MSM) are facing discrimination, stigmatization and threats of violence that hinder their swift access to HIV services. 
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I Found Out I Was Pregnant And HIV+ At The Same Time | Interview

Sonto Moloi is a housekeeper working in Cape Town. She is in a long-term relationship with her boyfriend and together they have a three-year old daughter. We met up with her and chatted about her life with HIV and what helps her live life to the full.
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NEWS: Having Chem Sex As A Gay Man Increases Your Chances Of Having A New HIV Diagnosis Than Other Gay Men

Gay and bisexual men who reported engaging in chemsex (the use of specific drugs to enhance or facilitate sex) were five times more likely to be newly diagnosed with HIV, nine times more likely to be diagnosed with hepatitis C and four times more likely to be diagnosed with a sexually transmitted infection (STI) during a 13-month follow-up period, according to London data published this week in HIV Medicine.
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My HIV Story


As a gay man, one of the hardest things you can do is come out. You fear whether or not your family and friends will accept this ‘new’ you and you face the possibility of losing the people that are important in your life. After I came out as gay, the one thing I never thought I would have to do is come out again…but this time, as an HIV-positive man?!
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A Stranger Raped Her

Her name is Stella, she is my best friend, she was raped inside the car of a stranger by the road side. It happened in the night when they were coming from the hospital, where they volunteered to take another stranger who had fainted.
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I Was Sexually Abused

I was 13. My mom had gotten me my first bra a month ago. I had my periods a total of 3 times. I was young and naive.
I didn’t know there was such a thing as molestation or abuse. The only word I’ve heard of in that spectrum was rape, and my understanding of what qualifies as rape was very crude and vague. I was only a child.

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